Free Delivery + Installation Australia-Wide

The Norge

Premium Home Saunas & Ice Baths

Professionally delivered and installed across Australia.

Scandinavian-inspired wellness systems engineered for daily recovery, longevity, and ritual — without guesswork, contractors, or flat-pack assembly.

Free Delivery & Installation SAA Compliant Australian Support
No flat-pack assembly. No contractor coordination. We handle the install.
White Glove Delivery
Professional Installation Included
SAA Compliant
Australian Support

Choose the wellness system that fits your life.

Best Contrast Pairing
Traditional Heat

Traditional Heat

Classic Finnish sauna experience with authentic Harvia heaters.

Heat 70°C – 90°C
Duration 15–20 min
Power 20A–32A
Install Moderate

Best for:

  • Traditional sauna purists
  • High-heat sessions
  • Authentic Finnish experience
View Traditional Saunas
Most Flexible System
Hybrid Heat + Infrared

Hybrid Heat + Infrared

Dual technology combining traditional Harvia sauna heat with low-EMF infrared panels.

Heat 45°C – 90°C
Duration 20–30 min
Power 20A–32A
Install Moderate

Best for:

  • Couples with different heat preferences
  • Flexible sauna sessions
  • Pairing with cold immersion contrast therapy
View Hybrid Saunas
Infrared Recovery

Infrared Recovery

Low-EMF infrared panels for gentle, deep-tissue heat therapy.

Heat 40°C – 60°C
Duration 30–45 min
Power 10A–15A
Install Simple

Best for:

  • Post-workout recovery
  • Gentle detoxification
  • Daily wellness routines
View Infrared Saunas
Cold Immersion

Cold Immersion

Premium cold plunge systems for contrast therapy and recovery.

Heat 3°C – 15°C
Duration 2–5 min
Power 10A
Install Simple

Best for:

  • Contrast therapy with sauna
  • Athletic recovery
  • Mental resilience training
View Cold Plunge

Built for daily use. Engineered for long-term ownership.

Harvia Heating Systems

Industry-established Finnish heaters in Traditional & Hybrid models.

Reliable output. Consistent heat curves. Serviceable components.

Low-EMF Infrared

Measured emissions kept within low-exposure thresholds.

Optimised panel placement for even distribution.

8mm Tempered Safety Glass

Structural rigidity + safety compliance.

Residential Voltage Compatibility

240V / 50Hz compatibility across models.

Clear amp requirements published before purchase.

Professional Installation Included

Saunas installed by coordinated teams.

Ice bath: optional self-assembly or assisted install.

From Order to First Session.

Simple, transparent, and fully supported.

1
Choose Your Model
10–15 mins
2
Confirm Space + Power
1–2 days
3
Delivery Scheduled
1–2 weeks
4
Professional Installation
2–4 hours
5
Your First Session
Same day
Typical Time
10–15 minutes
What We Handle
Clear comparisons and guidance to choose confidently.
What You Prepare
A rough idea of your space and preferred experience.

Hot. Cold. Repeat.

A sauna changes how you feel.
Cold exposure changes how you respond.
Together, they become a practice.

Understanding Contrast Therapy.

Alternating between heat and cold creates powerful physiological responses. Heat expands blood vessels, increasing circulation and promoting relaxation. Cold exposure triggers vasoconstriction, reducing inflammation and activating the nervous system. This contrast creates circulation shifts that support recovery cycles, enhance metabolic function, and build resilience over time.

Recommended Pairings

  • 2-person hybrid sauna + cold plunge
  • 4-person traditional sauna + ice bath
  • Barrel sauna + outdoor cold tub
  • Indoor sauna + contrast shower

Setup Examples

  • Deck: Outdoor barrel sauna + cold plunge
  • Patio: Hybrid sauna + ice bath station
  • Wellness room: Indoor sauna + cold shower
  • Backyard: Traditional sauna + natural pool

Build Your Contrast Setup

Location
Capacity
Sauna Type
Add Ice Bath

Setup Requirements

Space Required
Power Required
Installation Notes
Indoor Traditional 2 Person Sauna Indoor Traditional 4 Person Sauna Indoor Hybrid 2 Person Sauna Indoor Hybrid 4 Person Sauna Outdoor Traditional 2 Person Sauna Outdoor Traditional 4 Person Sauna Outdoor Hybrid 2 Person Sauna Outdoor Hybrid 4 Person Sauna

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